Lucy Woods Reflexology & Holistics

COMPLEMENTARY THERAPIES IN LINGFIELD & THE SURROUNDING AREAS

Restoring the balance in your life

"Sometimes the most productive thing you can do is relax."

Welcome to

Lucy Woods Reflexology & Holistics

Welcome, my name is Lucy and I am a Holistic Therapist with a Level 3 Diploma in Reflexology which I achieved at the Maureen Burgess School of Reflexology.

I have also completed further education in:

  • Reflexology for Fertility
  • Maternity Reflexology
  • Reflexology Lymph Drainage with Sally Kay
  • Hot Stone Reflexology

I am a full Member of the Association of Reflexologist which requires its members to be fully insured and to continue professional development to keep their skills up to date.

I have a Level 3 Diploma in Body massage and a Practitioners Diploma in Holistic Facial Therapy which I achieved with Elemi Holistic Training School.

I offer both mobile treatments in the comfort of your own home or from my treatment room which is currently in Lingfield.


GET IN TOUCH

The Benefits of Holistic Therapy

Reflexology

Reflexology is a wonderful way of maintaining your body's healthy balance and general wellbeing, reducing the stresses and tensions that come with busy lifestyles and giving us a space to reflect on the mind as well as the body.

Reflexology can induce a deep state of relaxation

Relaxing helps relieve tension and aids circulation, increasing the flow of nutrients, Oxygen and energy to all part of the body as well as helping the removal of toxins.

While it is not a cure, Reflexology can be particularly helpful in managing many health conditions.

See below for prices

Massage

Massage has the ability to send you into complete relaxation.

We can hold tension in all areas of our body, from our necks all the way down to our feet.

Muscle tension can be very uncomfortable to deal with, massage can help relieve the tension in the muscles as well as improving blood flow and circulation, increase flexibility and movement and decrease of the stress hormone

See below for prices

Holistic Facial

A holistic facial is a very gentle treatment that offers multiple benefits.

Your skin will receive a beautiful facial with my range of Neals Yard and Tropic skincare products as well as using massage movements which can help with improving circulation, Toxin removal, collagen production, release of tension in the facial muscles and reduce any tense feeling around the body, as well as leaving you with brighter and healthy looking skin.

See below for prices

What is Reflexology?

Reflexology is a deeply relaxing treatment which can have positive effects on your body and aims to treat the individual as a whole, creating a state of harmony in both body and mind. It has the benefit of also being a deeply relaxing therapy, and during periods of relaxation the body takes the opportunity to heal, restore and energise itself.

What issues can Reflexology help with?

Reflexology can support people experiencing:

Stress

Anxiety

Depression

Sleep difficulties

Digestive Issues

Arthritis

The Menopause

Pregnancy

Fertility

Hormone Imbalance

Lymphoedema

Other medical conditions.

Reflexology is suitable for all ages, from baby to adult.

Reflexology is not used to diagnose, cure or replace traditional medical treatment but to treat the body holistically to calm the nervous system and bring deep relaxation to the client, often having a positive effect on their mind and body.

If you have any concerns at all please contact me prior to booking or speak to your doctor

Get in touch

Contact me if you would like to have a chat before booking a treatment or to book your sessions. Alternatively, you can call me on 07742777882.

©2022 Lucy Woods

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